I Wear Teal For My Best Friend , I Wear Teal For My Mam , I Wear Teal For My Aunt .........I Wear Teal For ME!

Who do You Wear Teal For ?

Aimee xx

Aimee's Diet 2

Today i started my exercise 6 week plan..

Today was Dvd Level 1

Got in to the warm up felt like the exercise was hoping that was it. its sort of the same exercise you do in level 1. i could feel my leg muscles really working . i also found i was needing to stop to have drink water alot .i think i really pushed myself i felt like giving up half way through but pushed my self and completed it also did the cool down.. i think it was a good workout for me sweating so rewarded myself with a lovely warm bath. 

i dont know if i can say this is healthy but sort of is ( i think) for Brunch(breakfast/lunch) i had 2slices of toast , 2 rashers of bacon 2 fried eggs 2 sausages and a large portion of tinned tomato's. then snacked on 2 choc digestive biscuits and a banana . then for my evening meal had a cheese pizza. drinks ive had to day are : about half bottle water, 2 cups of coffee and a cup of tea.

i feel shattered my body needs a good workout finally a year on and im taking a stand just hope nothing goes wrong im gonna try stay motivated and not let silly little things get me depressed and down.. im going to  fight Pcos all the way im going to be the one in control of my body not some cysts which i could do without..

I love knowing that  i have Kirsty for some motivating when i feel like i wanna quit im sure she will get me back in the game and i hope she knows il do the same for her.

once ive been to weight wise any info i think may be useful i will share with you all <3 . 

** I Am Stronger Than Pcos**  

Learning to keep quiet

As you know I was only diagnosed with PCO on the 16th November, so basically I’m all new with the diagnosis and how to cope etc. But one thing which always sticks in my head is why do people who can get pregnant with a click of a finger feel the need to be so disrespectful and obnoxious? Last night was my first real encounter with someone who was ‘moaning' because her boyfriend found out that she was sleeping with his best friend.. And that she miscarried with his friend child. She was just acting if the baby whom was growing inside her was a new 'fashion accessory' people like this really frustrate me... I don’t know what to say. Or doo... I try to keep calm but really I want to scream and shout at them... With me I was told I cannot conceive 'Naturally' I MUST have treatment... But Many people these days are falling pregnant, and although I don’t want any children yet as I believe I’m too young as I’m only 18.. I sometimes think, maybe its now or never...

Love Kirsty xoxo

Aimee's Diet

There is a programme called Weight Wise where i live it's sort of like weight watchers except its not a diet its a lifestyle change to get you healthy so I'm going to be starting that on 30th November, and Ive decided I'm gonna start exercising more so ive used my Kirsty Gallacher Body Sculpt Dvd's Fitness plan giving u 6 day exercise with 1 days rest every other day is an 30 up to 45 min exercise im going to be going on my wii fit for that. im starting this Monday 28th November and will be charting weightloss and how im coping.

WELCOME

WELCOME TO ::




THE STRUGGLE WITH PCOS




theres two pages


Aimee's Page 


and 


Kirsty's Page